Help for Women with ADHD
Help for Women with ADHD is mostly a place to talk about what it feels like to have ADHD. (Meanwhile, though, it ends up being about other stuff, too.)
Taking it one day at a time
I was exercising just now doing these PT stretches for an injury I have. And it was nice. It felt good in my body
How indecisiveness makes me avoid doing things
I groaned when my new therapist brought up the subject of scheduling. “I know, I know, I know, I know,” I said. What do
Dwell on your wins
According to psychologist Rick Hanson, author of the New York Times bestseller Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, our brains
How my focus gets highjacked
Often, in the morning, I’ll get fixated on what I call the new notebook syndrome. What it is, is me thinking that if I
Do you recognize impulsivity?
As Kerry (the brilliant bipolar CIA agent) said on one of the latest episodes of HBO’s Homeland “my impulse control is not so good.”
The weight of the undone
A couple weeks ago, this guy named Jim left me a nice message about needing help with his iPhone. (Last fall I tried to
Connecting
The shopping bag in my right hand is heavy, but I’m tough, and I wouldn’t have thought anyone could detect how much it weighed. And
A bad case of ADHD: Overwhelmed and resistant
Okay so here’s how it’s going for me today: I’ve got a bad case of resistance, inertia, procrastination, indecisiveness, overwhelm. I have three blog
Ultra sensitivity
I just found an ant – one of the very big ones – trapped in the refrigerator running around frantically, from the cold (I’m
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