Help for Women with ADHD
Help for Women with ADHD is mostly a place to talk about what it feels like to have ADHD. (Meanwhile, though, it ends up being about other stuff, too.)
Publishing with Amazon Kindle and CreateSpace
If you happen to be somebody who’s always wanted to publish a book, you can do it! I just did it! (Click here to see
EAT THIS INSTEAD: Small changes equal big weight loss over time
“Wow! These crackers I just got at Whole Foods are 17 calories each!” I said to my husband the other day. “Wow!” he said.
Recognizing Codependency
Honest to God, sometimes I catch myself right in the middle of it. I’ll be ranting at my husband about how good for him
Getting real about losing weight: Food 101
This woman was out of her mind. Out of her mind. She was a model, in N.Y.C., when I met her: a friend of
Transforming negative emotions using the Law of Attraction
I’ve been into the Law of Attraction through the Abraham-Hicks work for a long time. I’ve read almost all of the Abraham/Esther and Jerry
Staying motivated
It happens a lot in January. Say, you’ve sworn to follow a food plan – or a five-minute morning meditation. The first week or
Tribe: On Homecoming and Belonging
I’ve just read the new book, “Tribe: On Homecoming and Belonging,” by Sebastian Junger. It’s about the idea that much of what’s so difficult
Getting high doesn’t help with discouragement
Sometimes just naming a thing that’s bothering you helps make it stop bothering you. I recognized a while ago that I can get discouraged pretty
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