ADHD, mostly. And everything else, beyond labels and limits

Art by Lily Vose-O’Neal

A broad overview of ADHD

 I wake up and it starts: There’s no better way to put it. If I don’t have a strategy in place to reign myself in, I open my eyes and I’m immediately “open for business”—my mind leaping and mentally grabbing onto one thing after another.

Contrary to what the name Attention Deficit Hyperactivity Disorder (ADHD) implies, the majority of us do not have a deficit of attention. In fact, the ADHD mind pays too much attention to too many things at once. 

The Orchid Hypothesis: How ADHDers can excel beyond neurotypicals in supportive environments

Long before I knew anything about ADHD, I recognized that I do much better if I get some form of helpful support from almost anyone, with almost anything.

If I just have someone involved in a task with me (even if it’s just through talking about it), I can usually get motivated more easily. Often, I end up doing a great job at something I might not otherwise have had the motivation to begin.

Turns out, researchers have uncovered some science explaining my constructive response to support.

Welcome

This site is a compendium of short pieces about hundreds of aspects of experiencing, harnessing, and working with ADHD—the struggles and the assets. It’s also becoming something bigger: I’ve started writing about anything that catches my interest, not just ADHD. Curiosity and a desire to peek behind the curtain are core ADHD traits (if you know, you know!), and this is my attempt to build that kind of space. Cheers!

My "red" book

My "blue" book

My Most Recent Posts

Grow where you’re planted

So, I met this guy who had a big impact on me because he was so contented and happy. He’d been in a 12 step recovery program for a long time and worked the steps so deeply that they’ve become for him a profound spiritual path…

Read More »

My Most Recent Posts

Grow where you’re planted

So, I met this guy who had a big impact on me because he was so contented and happy. He’d been in a 12 step recovery program for a long time and worked the steps so deeply that they’ve become for him a profound spiritual path…

Read More »