My “master tools” for working with ADHD
October 22, 2018
Since starting an Instagram page about ADHD about a month ago, I’m getting a lot from what other people say. And it really gets me thinking about what
Mind
How indecisiveness makes me avoid doing things
September 16, 2018
I groaned when my new therapist brought up the subject of scheduling. “I know, I know, I know, I know,” I said. What do I
Dwell on your wins
September 14, 2018
According to psychologist Rick Hanson, author of the New York Times bestseller Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, our brains lay
How my focus gets highjacked
September 8, 2018
Often, in the morning, I’ll get fixated on what I call the new notebook syndrome. What it is, is me thinking that if I had
The weight of the undone
March 17, 2018
A couple weeks ago, this guy named Jim left me a nice message about needing help with his iPhone. (Last fall I tried to start
Ultra sensitivity
June 2, 2017
I just found an ant – one of the very big ones – trapped in the refrigerator running around frantically, from the cold (I’m guessing).
Recognizing Codependency
February 9, 2017
Honest to God, sometimes I catch myself right in the middle of it. I’ll be ranting at my husband about how good for him it
Transforming negative emotions using the Law of Attraction
January 14, 2017
I’ve been into the Law of Attraction through the Abraham-Hicks work for a long time. I’ve read almost all of the Abraham/Esther and Jerry Hicks
Staying motivated
January 10, 2017
It happens a lot in January. Say, you’ve sworn to follow a food plan – or a five-minute morning meditation. The first week or so
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